what's good everybody? welcome to she glows & flows!
I'm Vanessa, but I go by, V.
working in the fast-paced world of athletics, I specialize in building & healing bodies with exercise & nutrition.
I have a deep passion for fitness & yoga, while my personal skin struggles have fueled my love for skincare & beauty.
my hope is to remind busy, workin'' women of color that there IS time for self-care while encouraging them to be the best versions of themselves.
hit me up at: